No one likes to wait forever to lose weight. A few years ago I actually lost 30 pounds of pure fat with zero exercise, zero supplements, and zero cost, besides a change in my diet. I didn’t use any programs, nothing and followed no real plan besides these fundamentals. It stayed off and now I’m in great shape. Check back soon and I will explain to you my strategy. It actually happened by accident, but only after narrowing down the final issue keeping the weight on despite eating healthy. Learn this new trick when you come back and I finished this article.